the 7 wellness hacks that I’ve actually seen results from (sleep hygiene, skin, exercise)

the 7 wellness hacks that I actually see results with 🍵⭐️✨ (from an unqualified girlie who has spend the last 15 years obsessed with her natural health routines and loves to over share online)

things mentioned:
bedside table lamps – https://www.ikea.com/au/en/p/fado-table-lamp-white-60096373/
colour changing bulbs – https://www.ikea.com/au/en/p/tradfri-styrbar-starter-kit-smart-wireless-dimmable-colour-and-white-spectrum-globe-s29508461/
glow state sea moss* – https://www.naturesfarmersea.com/collections/sea-moss-gels/products/sea-moss-gel-glow-state
matcha powder – https://www.matchalane.com
LED mask – https://omniluxled.com/products/omnilux-clear

where else to find me:
my instagram: https://www.instagram.com/sophiejaynemiller
tiktok: https://www.tiktok.com/@sophiejaynemillerr?lang=en
good reads – https://www.goodreads.com/user/show/163967622-sophie-miller
work with me 💌 sophie@posseecreative.com

*Affiliate

Share on: